I’ve created a two-part video series to assist those living with chronic illness. I hope you find them helpful. And please leave your comments. Let me know what else you would like me to address.

Contents of video 1:

• Defining chronic conditions
• What is it like living with a chronic health condition
• Invisible illnesses
• Asking for and accepting help
• Setting boundaries
• Sleep and proper rest
• Managing worry
• Depression
• Relationships
• Taking care of yourself
• Stop the fight
• The power of surrender

Contents of video two:

• What to do When the Doctor Says ‘You’re Fine,’ but You’re Not
• How to Live Life Being Undiagnosed
• Reducing Stress
• Finding the right doctor when you’re chronically ill
• Managing your healthcare while chronically ill
• The Biggest Downside to Sharing Your Chronic Illness (on social media and with family and friends)
• The Law of Attraction and Your Illness
• How do I overcome my chronic illness? I’m desperate.
• Healing requires a well-rounded approach