Maintaining Health
You Been Lied To: The Surprising Truth About Sun Exposure
I often find myself amused, quietly concealing my smiles, as I observe my friends’ expressions of disbelief when they see me basking in the sun without sunscreen. Like so many, they’ve been lied to. Here’s what you should know: It’s important to understand how to harness the benefits of sunlight while protecting ourselves from its…
Read MoreThree Types of Lies and The One That May Seriously Impact You
Helping you to empower your health and your life is my ongoing quest. I do that by sharing knowledge. Recently, I had a client ask, “How do you know so much?” I explained that I am constantly researching. I do this by searching the Internet, reading books, and taking classes. I learn from my clients…
Read MoreAnother Break in Our Healthcare System and Its Impact on Patient Care
Many of you are aware of my ongoing quest to transform how we think about our health and our healthcare system. Did you know that according to the Centers for Disease Control and Prevention (CDC), 60% of all American adults are chronically ill? We spend more on healthcare (about $7 TRILLION annually) than any other…
Read MoreHow to Navigate a Broken Healthcare System When Your Heart is Breaking
Listen in as Thomas (Tom) Dahlborg and I discuss his journey through the healthcare system and how he healed his breaking heart despite the system giving up on him. This led to his work, turning our healthcare system into a HealthCARING system. Thomas H. Dahlborg, President & CEO of the Dahlborg HealthCARING Leadership Group, LLC…
Read MoreGoing Beyond The Five Senses to Heal
Join me as I speak with Kara Goodwin, a meditation expert, coach, and host of The Meditation Conversation podcast, as we discuss the power of meditation. Learn about: — How can meditation help people live a better life?— The difference between visualization and meditation.— Different types of meditation.— How meditation affects the nervous system response…
Read MoreLiving With Chronic Illness
I’ve created a two-part video series to assist those living with chronic illness. I hope you find them helpful. And please leave your comments. Let me know what else you would like me to address. Contents of video 1: Defining chronic conditions What is it like living with a chronic health condition Invisible illnesses Asking…
Read MoreHealing Autoimmune Illness with Alternative Medicine
Listen in as Melissa and I discuss how we recovered from our autoimmune illnesses. Melissa was told by her doctor to buy a wheelchair and make her home handicap accessible. She had three young boys. She wanted to live and be active! I wanted my life back! I was sick and tired of being sick…
Read MoreBelieving These 8 Myths About Pharmaceuticals is Killing America and Keeping You Sick
Is it possible that BIG Pharma is a profit-based industry that benefits from keeping patients sick? Join Dr. Mansi Shah and me as we discuss the pros and cons of pharmaceutical drug use. THE 8 MYTHS When a drug is publicly advertised and readily available it is safe. Western medicine will get you well and…
Read MoreEnergy Healing and How it Works
Shannon Heigle, Energy Therapy Practitioner and Life Coach, and I discuss the power of energy healing and share the different energy healing modalities we incorporate in our practices. Download my free 38-page eCourse by visiting this page. Request a complimentary Aura scan by visiting this page.
Read MoreThe War Nobody Predicted
As every one of us faces a new and strangely foreign reality resulting from the coronavirus pandemic and the growing number of COVID-19 cases, one thing is certain. Our world will never be the same. As a child, I recall hearing adults speaking of and fearing a third world war. Some speculated that with weapons…
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