Blog Posts

3 Types of Lies

Three Types of Lies and The One That May Seriously Impact You

By Teresa Bruni / July 13, 2022

Helping you to empower your health and your life is my ongoing quest. I do that by sharing knowledge. Recently, I had a client ask, “How do you know so much?” I explained that I am constantly researching. I do this by searching the Internet, reading books, and taking classes. I learn from my clients…

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Another Break in Our Healthcare System

Another Break in Our Healthcare System and Its Impact on Patient Care

By Teresa Bruni / June 24, 2022

Many of you are aware of my ongoing quest to transform how we think about our health and our healthcare system. Did you know that according to the Centers for Disease Control and Prevention (CDC), 60% of all American adults are chronically ill? We spend more on healthcare (about $7 TRILLION annually) than any other…

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A stone in the pond

And Then It Happened – a stone in my pond

By Teresa Bruni / June 1, 2022

For decades, I have heard spiritual gurus and manifestation experts talk about keeping your ideas to yourself until they are fully developed and well underway. But I never understood why. Then, I stumbled upon the book, Three Simple Steps by Trevor Blake. Trevor clarifies the ‘why’ in his book. He explains that every idea, dream,…

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Master Your Life

How to Master Your Life

By Teresa Bruni / May 10, 2022

What is a master? A master is someone who resonates with success. It’s a person whose mindset automatically attracts the right people, places, events, and opportunities, and the same mindset that allows the person to see opportunities where others see problems. A master takes on those opportunities with enthusiasm, and without fear. While each of…

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self-blame

Why Do We Do That to Ourselves?

By Teresa Bruni / April 6, 2022

Do you have a habit of blaming yourself when things go awry? I know I sometimes do. I see this pattern of self-blame frequently when working with clients. When something happens that doesn’t fit their projected outcome, they look toward themselves first. I notice this in myself, too, especially when someone is unresponsive to my…

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healing a broken heart

How to Navigate a Broken Healthcare System When Your Heart is Breaking

By Teresa Bruni / March 29, 2022

Listen in as Thomas (Tom) Dahlborg and I discuss his journey through the healthcare system and how he healed his breaking heart despite the system giving up on him. This led to his work, turning our healthcare system into a HealthCARING system. Thomas H. Dahlborg, President & CEO of the Dahlborg HealthCARING Leadership Group, LLC…

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Going Beyond The Five Senses to Heal

By Teresa Bruni / March 15, 2022

Join me as I speak with Kara Goodwin, a meditation expert, coach, and host of The Meditation Conversation podcast, as we discuss the power of meditation. Learn about: — How can meditation help people live a better life?— The difference between visualization and meditation.— Different types of meditation.— How meditation affects the nervous system response…

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The 'B' Word

Let’s Talk About the ‘B’ Word

By Teresa Bruni / March 12, 2022

Boundaries! The #1 personality trait that most people lack is healthy boundaries. It’s always fun when I begin with a new client, and I say with a big smile, “Now we’re going to talk about the ‘B’ word. I watch as their eyes widen, and the look of curiosity comes over their face as they…

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What Would You Do If You Could Not Fail?

What Would You Do If You Could Not Fail?

By Teresa Bruni / March 2, 2022

Join me as I speak with Jennie O’Connor, The Facilitator of Greatness! We will be discussing how to discover your passion and why that is important. We’ll also talk about the biggest challenges people face when pursuing their dreams. Listen in as Jennie shares with us how she became “the creative fairy godmother of mindset…

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Your Body Is Speaking.

Activate Self Healing By Listening to Your Body

By Teresa Bruni / February 24, 2022

Every single day, your body sends you all kinds of messages. Some of them we are eager to listen to, such as hunger, fatigue, tiredness, or thirst. Other messages we choose to ignore. And we’re not sure why our body is sending us these messages. Watch the video to learn more. If you’re ready to…

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