Defining Fear and Understanding the Fight or Flight Response

Today’s vlog is about how unmanaged fear and anxiety are making you sick.

Contents of this video:

  • Law of Attraction
  • What is fear anyway?
  • Depression and fear
  • Managing fear with the fight, flight or freeze response
  • Adrenal glands, adrenaline, and cortisol
  • Fear became a learned behavior
  • What is mainstream media programming into your mind?
  • Drama sells
  • 60% of all American adults suffer from a chronic health condition

Teresa Bruni

Teresa Bruni, The Healer - Assisting individuals in healing physically, emotionally, and spiritually through discovering and dissolving fear, grief, trauma, heartache, and pain.