Defining Fear and Understanding the Fight or Flight Response
|December 1, 2021
Today’s vlog is about how unmanaged fear and anxiety are making you sick.
Contents of this video:
- Law of Attraction
- What is fear anyway?
- Depression and fear
- Managing fear with the fight, flight or freeze response
- Adrenal glands, adrenaline, and cortisol
- Fear became a learned behavior
- What is mainstream media programming into your mind?
- Drama sells
- 60% of all American adults suffer from a chronic health condition