Life Transformation
What is Life Coaching
Many consider Life Coaching a profession. For me, it is one of the many skills I possess. How does Life Coaching differ from therapy and counseling? When people ask this question, I explain that if your life seems unmanageable you may benefit from counseling or therapy. However, if your life is mostly on track but…
Read MoreAutumn Equinox – A Time To Let Go
As the leaves begin to transform into beautiful colors and fall gracefully to the ground, we are reminded that nature’s cycles are endless. Autumn is a time for letting go and releasing things that no longer serve us. This year especially, many people have a strong need to let go. It’s been a difficult and…
Read MoreWhat Does It Mean to Be Actively Disengaged?
It was a typical day for Nancy. She was stuck in traffic on her drive home following a long day of teaching high school. Her schedule was still full. She had three children to feed and help with their homework. Then she needed to put in a few hours at her second job, proofreading for…
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