Blog Posts

Does God Heal You

Does God Heal You?

By Teresa Bruni / July 16, 2021

Does God Heal You? That is the question. This is not about whether God exists. For me, She does. I hope you find value in this video if you or someone you love is suffering from a chronic health condition and praying for healing. The information in this video is from personal experience both as…

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The Art of Surrender

The Art of Surrender

By Teresa Bruni / July 7, 2021

Surrender is a widely misunderstood concept. Too often, surrender is thought of as giving up or failure. It is not. There is great power in surrender. It’s like having a map that says, ” You are Here!” With that map, you can finally find your way out. Listen to the video for my thoughts on…

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Summer Solstice

Summer Solstice – It’s Not Just a Day. It’s a Powerful Season for Personal and Global Growth

By Teresa Bruni / June 13, 2021

Immediately following the long and sometimes hard Winter, we rejoice in the coming of Spring as we watch the trees and plants seemingly come back to life. We plant our seeds both literally and metaphorically by starting new projects and embarking on new beginnings. Then, the Summer Solstice arrives, pouring sunshine all over our world. …

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Using Yoga To Beat Stress

Using Yoga to Beat Stress and Improve Your Life

By Teresa Bruni / May 19, 2021

There are so many methods to facilitate and maintain good health. Today, I talk with my fellow “Teresa sister,” Teresa Owen about the benefits of yoga. Teresa has been a student of yoga since 1997. Drawn to yoga as a way to find balance with the training rigors as a competitive athlete, she has found…

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Activating Your Healing Response

Activating Your Healing Response

By Teresa Bruni / May 5, 2021

Today, 5-5, at 5 am, Coach Latavia Renae Barnes posted my guest interview on her podcast, Fear to Fortitude. Learn how to identify fears in your life and work around it. Activating Your Healing Response – Listen here https://bit.ly/3eSDs0F I’d love to hear how fear has interfered in your life.

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Energy healing and How It Works

Energy Healing and How it Works

By Teresa Bruni / April 28, 2021

Shannon Heigle, Energy Therapy Practitioner and Life Coach, and I discuss the power of energy healing and share the different energy healing modalities we incorporate in our practices. Download my free 38-page eCourse by visiting this page. Request a complimentary Aura scan by visiting this page.

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What is a Highly Sensitive Person (HSP)

What is a Highly Sensitive Person (HSP)

By Teresa Bruni / April 21, 2021

Listen in as I speak with Tammy Goen, Coach for Highly Sensitive People. We discuss how to know if you are a highly sensitive person and what will help you keep your balance in a noisy world. Do people tell you that you’re “just too sensitive” or “over-reactive”? Do you find it challenging to function…

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George Jerjian and Teresa Bruni

Retirement Rebels

By Teresa Bruni / April 12, 2021

George Jerjian, mindset mentor for retiring baby boomers, invited me to be featured in his Retirement Rebellion blog. I shared my views on life, laughter, and retirement. Like me, George sees the world differently. He believes that, in the afternoon of their lives, boomers deserve to live a life of purpose and passion. Click the…

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PSYCH_K

What is Life Coaching

By Teresa Bruni / March 24, 2021

Many consider Life Coaching a profession. For me, it is one of the many skills I possess. How does Life Coaching differ from therapy and counseling? When people ask this question, I explain that if your life seems unmanageable you may benefit from counseling or therapy. However, if your life is mostly on track but…

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Autumn Equinox

Autumn Equinox – A Time To Let Go

By Teresa Bruni / September 22, 2020

As the leaves begin to transform into beautiful colors and fall gracefully to the ground, we are reminded that nature’s cycles are endless. Autumn is a time for letting go and releasing things that no longer serve us. This year especially, many people have a strong need to let go. It’s been a difficult and…

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