Blog Posts

How to Boost Your Immune System During a Pandemic

By Teresa Bruni / March 18, 2020

As I write this, we are beginning day seven of the Coronavirus global pandemic. On social media, it’s evident that opinions are split regarding how to respond. Some feel that they should go on living life as they normally do, while others are in full support of quarantines and closures. Some people are entirely unconcerned,…

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Happy Birthday to you!

What’s Age Got To Do with It?

By Teresa Bruni / February 26, 2020

It was February 24th. I awoke to the same excitement and wonder I had felt as a child. It was my birthday! And my birthday is a day when the focus is on me! It’s a time to celebrate the fact that I am here living this life. And celebrate I would! My perfect day…

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Personal Power - Empowerment

Six Things Guaranteed to Zap Your Personal Power

By Teresa Bruni / January 14, 2020

Your personal power dictates whether you react to or respond to events and circumstances. A high level of personal power can guide you to achievement. A low level will create limitations in every aspect of your life. Your personal power is totally under your control, and it’s your responsibility to manage and maintain your power.…

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Actively Disengaged

What Does It Mean to Be Actively Disengaged?

By Teresa Bruni / December 18, 2019

It was a typical day for Nancy. She was stuck in traffic on her drive home following a long day of teaching high school. Her schedule was still full. She had three children to feed and help with their homework. Then she needed to put in a few hours at her second job, proofreading for…

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Think Outside the Box

How Do Outliers Influence The World?

By Teresa Bruni / November 25, 2019

Being an outlier has nothing to do with formal education or other conventionally earned designations or certifications. Outliers are not born out of social status or heritage, yet they can and usually do radically alter the structure of the norm in society. Outliers are most commonly recognized for bringing a fresh, new vision to the…

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Adding Super Power to Your Prayers

Adding Super Power to Your Prayers

By Teresa Bruni / November 7, 2019

Have you ever wanted something so much that you prayed and prayed like a child pleading to a parent for a new toy? I know I have. Being raised as a Catholic, I was taught to pray early on in life. I attended Catholic grade school where every school day began with prayer and the…

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What is Your Emotional Identity?

By Teresa Bruni / May 21, 2013

Our emotions change throughout the day, going up and down like the stock market. And they can shift instantaneously. Imagine for a moment walking happily across the room and suddenly stubbing your toe. Your energy plummets instantly. Your perceptual lens immediately closes down, and your focus goes directly to the pain. It’s possible to experience…

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