Fear of Change
What Would You Do If You Could Not Fail?
Join me as I speak with Jennie O’Connor, The Facilitator of Greatness! We will be discussing how to discover your passion and why that is important. We’ll also talk about the biggest challenges people face when pursuing their dreams. Listen in as Jennie shares with us how she became “the creative fairy godmother of mindset…
Read MoreHow Fear Stops You From Making Positive Changes
Fear is very dangerous for your health. When you’re in fear, it’s a very low-lying emotion. And it turns on the fight-or-flight response. And when that happens, it shuts down our immune system, and we open ourselves to becoming ill. The fight-or-flight response is part of who we are as human beings. It’s meant to…
Read MoreDefining Fear and Understanding the Fight or Flight Response
Today’s vlog is about how unmanaged fear and anxiety are making you sick. Contents of this video: Law of Attraction What is fear anyway? Depression and fear Managing fear with the fight, flight or freeze response Adrenal glands, adrenaline, and cortisol Fear became a learned behavior What is mainstream media programming into your mind? Drama…
Read MoreHow Curiosity Can Reduce Fear and Create More Peace in Your Life
Do you have too much stress in your life caused by fear? Most people do. If you are interested in learning a powerful and effective way to harness that fear and toss it away then you’re in the right place. How well do we understand this thing we call stress? Our experience of stress and…
Read MoreThe Art of Surrender
Surrender is a widely misunderstood concept. Too often, surrender is thought of as giving up or failure. It is not. There is great power in surrender. It’s like having a map that says, ” You are Here!” With that map, you can finally find your way out. Listen to the video for my thoughts on…
Read MoreActivating Your Healing Response
Today, 5-5, at 5 am, Coach Latavia Renae Barnes posted my guest interview on her podcast, Fear to Fortitude. Learn how to identify fears in your life and work around it. Activating Your Healing Response – Listen here https://bit.ly/3eSDs0F I’d love to hear how fear has interfered in your life.
Read MoreRetirement Rebels
George Jerjian, mindset mentor for retiring baby boomers, invited me to be featured in his Retirement Rebellion blog. I shared my views on life, laughter, and retirement. Like me, George sees the world differently. He believes that, in the afternoon of their lives, boomers deserve to live a life of purpose and passion. Click the…
Read MoreAutumn Equinox – A Time To Let Go
As the leaves begin to transform into beautiful colors and fall gracefully to the ground, we are reminded that nature’s cycles are endless. Autumn is a time for letting go and releasing things that no longer serve us. This year especially, many people have a strong need to let go. It’s been a difficult and…
Read MoreGrieving Our Way of Life
As the world faces this pandemic crisis, nearly everyone is feeling the stress. What we know for sure is that our world is changing at a rapid pace. The reality is, we will never be able to go back to life as we knew it. A permanent change in all areas of life is unavoidable.…
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