You Don’t Have to Think About That!

You Don't Have To Think About That!

As we head into the year-end season, it’s easy to get caught up in a whirlwind of emotions and thoughts—especially those thoughts we wish we could leave behind. One common experience I hear from clients is how easily a happy memory can transform into a negative one. For example, you might be reminiscing about a…

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What Happens When We Harness the Power of Collective Focus

Collective Focus

In the whirlwind of 2024 awareness months, it’s important to remember that our focus holds the power to shape our reality. But what if our attention could do more than just acknowledge problems? What if it could spark tangible change? Join me on a journey to discover how a simple shift in perspective can transform awareness…

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How to Master Your Life

Master Your Life

What is a master? A master is someone who resonates with success. It’s a person whose mindset automatically attracts the right people, places, events, and opportunities, and the same mindset that allows the person to see opportunities where others see problems. A master takes on those opportunities with enthusiasm, and without fear. While each of…

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Why Do We Do That to Ourselves?

self-blame

Do you have a habit of blaming yourself when things go awry? I know I sometimes do. I see this pattern of self-blame frequently when working with clients. When something happens that doesn’t fit their projected outcome, they look toward themselves first. I notice this in myself, too, especially when someone is unresponsive to my…

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Relax! Here’s Your Visual Escape

Virtual Retreat

I am The Healer at Less Fear, More Flow and I am very passionate about my work as I help clients discover and remove the blocks that hold them back from achieving the life of their dreams. I believe that every one of us deserves to live our very best life and to have all…

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Energy Healing and How it Works

Energy healing and How It Works

Shannon Heigle, Energy Therapy Practitioner and Life Coach, and I discuss the power of energy healing and share the different energy healing modalities we incorporate in our practices. Download my free 38-page eCourse by visiting this page. Request a complimentary Aura scan by visiting this page.

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Autumn Equinox – A Time To Let Go

Autumn Equinox

As the leaves begin to transform into beautiful colors and fall gracefully to the ground, we are reminded that nature’s cycles are endless. Autumn is a time for letting go and releasing things that no longer serve us. This year especially, many people have a strong need to let go. It’s been a difficult and…

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How to Boost Your Immune System During a Pandemic

As I write this, we are beginning day seven of the Coronavirus global pandemic. On social media, it’s evident that opinions are split regarding how to respond. Some feel that they should go on living life as they normally do, while others are in full support of quarantines and closures. Some people are entirely unconcerned,…

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Six Things Guaranteed to Zap Your Personal Power

Personal Power - Empowerment

Your personal power dictates whether you react to or respond to events and circumstances. A high level of personal power can guide you to achievement. A low level will create limitations in every aspect of your life. Your personal power is totally under your control, and it’s your responsibility to manage and maintain your power.…

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What Does It Mean to Be Actively Disengaged?

Actively Disengaged

It was a typical day for Nancy. She was stuck in traffic on her drive home following a long day of teaching high school. Her schedule was still full. She had three children to feed and help with their homework. Then she needed to put in a few hours at her second job, proofreading for…

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