Who Is the Stronger Person?

Recently, I reconnected with a good friend from the past. Our friendship is happily reigniting after many years apart. This friend was my neighbor during those many years when I was chronically ill, and she witnessed much of my struggle firsthand. During our recent conversation, I asked about another close friend of hers, also chronically…

Read More

You Been Lied To: The Surprising Truth About Sun Exposure

Sunrise Rivera Maya-Copyright Teresa Bruni

I often find myself amused, quietly concealing my smiles, as I observe my friends’ expressions of disbelief when they see me basking in the sun without sunscreen. Like so many, they’ve been lied to. Here’s what you should know: It’s important to understand how to harness the benefits of sunlight while protecting ourselves from its…

Read More

How To Manage Your Healthcare When Chronically Ill

This Vlog contains some pretty frightening statistics concerning healthcare in the United States. This information is meant to empower you not to panic you. According to the Center for Disease Control and Prevention (CDC) currently, 60% of the US adult population suffers from a chronic health condition, and 40% of those individuals suffer from two…

Read More

Can Chronic Illness Be Cured

Can Chronic Illness Be Cured

In this Vlog, I’m going to address some of the most pressing questions that I get concerning chronic health conditions. Can my chronic health condition be reversed or cured? Reversing terminal conditions The first component is mindset Take the best that Western medicine has to offer Can a chronic illness kill you? Can chronic illness…

Read More

Living With Chronic Illness

Living with Chronic Illness

I’ve created a two-part video series to assist those living with chronic illness. I hope you find them helpful. And please leave your comments. Let me know what else you would like me to address. Contents of video 1: Defining chronic conditions What is it like living with a chronic health condition Invisible illnesses Asking…

Read More

Healing Oneself From Illness and How The Body Communicates & Heals

Conscious Conversations

Join Energy Healer & Energy Alignment Coach, Heather O’Neill and me in a conscious conversation. We will discuss: • How we take trauma into our biology• Why the Universe redirects us• The broad realm of spirituality• The truth about secrets• Shifting vibration for healing• How the body signals to us• Resources for self-healing

Read More

Why I Won’t Wear This T-Shirt

The Fight Against Breast Cancer

Let’s talk about the t-shirt and why I threw it away. I donate blood, not because I’m such a great person, but because I have high iron levels, most likely caused by my iron-rich diet. And the best way to reduce those levels is good, old-fashioned bloodletting. Yep, that’s the best medical science has for…

Read More

Healing Autoimmune Illness with Alternative Medicine

Healing Autoimmune Illness with Alternative Medicine

Listen in as Melissa and I discuss how we recovered from our autoimmune illnesses. Melissa was told by her doctor to buy a wheelchair and make her home handicap accessible. She had three young boys. She wanted to live and be active! I wanted my life back! I was sick and tired of being sick…

Read More