What are Limiting Beliefs?

Tired of Feeling ‘Limited’ By Your Beliefs?

If any of this sounds familiar, you have limiting beliefs:

• "I can't trust my decisions."
• "I don't deserve _________."
• "I hate it when that happens."
• "I always feel stressed."
• "I'll never be able to stop grieving."
• "Everybody in my family suffers from ______."
• “No matter what I do, I can't seem to get well."
• “I've been seen by doctor after doctor, and I'm still sick!"
• “I feel like an imposter at work.”
• “You can’t control anything that happens in your life. You’re just along for the ride!”
• “Rich people must have done something bad to acquire their wealth.”
• “I guess this is how the rest of my day is going to go…”

The good news is that these statements don’t have to remain part of your reality. They are simply habitual language patterns running like a computer program in your subconscious mind. These patterns have been developed over a lifetime of faulty programming by parents and other family members, as well as friends, teachers, employers, and civil, religious, and social groups.

The media also plays a major role in this constant stream of negativity that we find ourselves wading through. When you’re constantly exposed to negative news - from natural disasters to divisive political controversies - it can feel like you’re along for the ride and the driver wants to destroy you and the world around you. You’re not exactly wrong in that feeling, but the difference is that you don’t have to continue wading in that stream.

It can be a little more challenging when it comes to social media. It’s virtually impossible for most people to completely unplug in our digital age. We have so many ways to communicate with each other, and the advent of smartphones alone transformed how accessible we are to our friends and family. While social media has positively affected reuniting family and long-lost friends, it has also opened us up to a bombardment of negativity. With most of America consumed by catabolic (negative) energy, it’s no surprise that so much of what we see on the Internet is overwhelmingly negative. However, because we rely on those platforms for our sense of connection to others, it can be challenging to disconnect even when we see the negative role it can play in our lives.

This is why it is important to pay close attention to the things you consume throughout the day. Just like consuming bad food, negative thoughts and beliefs consume our lives through the media we choose to engage in throughout our day. It is equally important to be mindful of the ways we communicate with others and ourselves. However, it can sometimes be difficult to transform the behaviors without getting the subconscious beliefs in check first.

If affirmations, positive thinking, The Law of Attraction, and prayer have been failing you, here's why:

It is my sincerest hope that you will recognize that many of the beliefs propelling your life are false and self-limiting and you will be inspired to change those beliefs

— Bruce Lipton, Author "The Biology of Belief"

What If You Had the Keys to That Kingdom?

Here's the good news! You can get the keys to the Kingdom by upgrading these kinds of disempowering and energy-consuming beliefs into something dramatically more empowering with PSYCH-K. You don't need to suffer a moment longer with your needs, wants, and desires unaddressed. The answer you've been seeking for true emotional, physical, and spiritual healing is right here!

For more information or to schedule your complimentary discovery session, contact Teresa by clicking here.

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