Wellness
Healing Autoimmune Illness with Alternative Medicine
Listen in as Melissa and I discuss how we recovered from our autoimmune illnesses. Melissa was told by her doctor to buy a wheelchair and make her home handicap accessible. She had three young boys. She wanted to live and be active! I wanted my life back! I was sick and tired of being sick…
Read MoreBelieving These 8 Myths About Pharmaceuticals is Killing America and Keeping You Sick
Is it possible that BIG Pharma is a profit-based industry that benefits from keeping patients sick? Join Dr. Mansi Shah and me as we discuss the pros and cons of pharmaceutical drug use. THE 8 MYTHS When a drug is publicly advertised and readily available it is safe. Western medicine will get you well and…
Read MoreUsing Yoga to Beat Stress and Improve Your Life
There are so many methods to facilitate and maintain good health. Today, I talk with my fellow “Teresa sister,” Teresa Owen about the benefits of yoga. Teresa has been a student of yoga since 1997. Drawn to yoga as a way to find balance with the training rigors as a competitive athlete, she has found…
Read MoreEnergy Healing and How it Works
Shannon Heigle, Energy Therapy Practitioner and Life Coach, and I discuss the power of energy healing and share the different energy healing modalities we incorporate in our practices. Download my free 38-page eCourse by visiting this page. Request a complimentary Aura scan by visiting this page.
Read MoreWe Need to Feel to Heal
Nineteen years following 9/11 and the trauma still lives and breathes—my personal story. The anniversary of 9/11 arrived as it always does. Only this time, something would be different. I already knew that in addition to avoiding social media (SM) to protect myself from reliving the sadness and grief of that day, I would need…
Read MoreHow to Boost Your Immune System During a Pandemic
As I write this, we are beginning day seven of the Coronavirus global pandemic. On social media, it’s evident that opinions are split regarding how to respond. Some feel that they should go on living life as they normally do, while others are in full support of quarantines and closures. Some people are entirely unconcerned,…
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