Less Fear, More Flow
How to Master Your Life
What is a master? A master is someone who resonates with success. It’s a person whose mindset automatically attracts the right people, places, events, and opportunities, and the same mindset that allows the person to see opportunities where others see problems. A master takes on those opportunities with enthusiasm, and without fear. While each of…
Read MoreWhat Would You Do If You Could Not Fail?
Join me as I speak with Jennie O’Connor, The Facilitator of Greatness! We will be discussing how to discover your passion and why that is important. We’ll also talk about the biggest challenges people face when pursuing their dreams. Listen in as Jennie shares with us how she became “the creative fairy godmother of mindset…
Read MoreWhat is a Spiritual Warrior?
Similar to the lighthouse, a spiritual warrior will stand silently in the storm night and day, sending out a beacon of hope for those needing assistance on their journey. They believe that life’s challenges are a part of a larger plan, and every challenge is meant to build strength and character. And they know, based on their own experiences, at one point or another, we all need a safe port in the storm of life.
Read MoreHow Curiosity Can Reduce Fear and Create More Peace in Your Life
Do you have too much stress in your life caused by fear? Most people do. If you are interested in learning a powerful and effective way to harness that fear and toss it away then you’re in the right place. How well do we understand this thing we call stress? Our experience of stress and…
Read MoreThe Art of Surrender
Surrender is a widely misunderstood concept. Too often, surrender is thought of as giving up or failure. It is not. There is great power in surrender. It’s like having a map that says, ” You are Here!” With that map, you can finally find your way out. Listen to the video for my thoughts on…
Read MoreUsing Yoga to Beat Stress and Improve Your Life
There are so many methods to facilitate and maintain good health. Today, I talk with my fellow “Teresa sister,” Teresa Owen about the benefits of yoga. Teresa has been a student of yoga since 1997. Drawn to yoga as a way to find balance with the training rigors as a competitive athlete, she has found…
Read MoreWhat is a Highly Sensitive Person (HSP)
Listen in as I speak with Tammy Goen, Coach for Highly Sensitive People. We discuss how to know if you are a highly sensitive person and what will help you keep your balance in a noisy world. Do people tell you that you’re “just too sensitive” or “over-reactive”? Do you find it challenging to function…
Read MoreWhat is Life Coaching
Many consider Life Coaching a profession. For me, it is one of the many skills I possess. How does Life Coaching differ from therapy and counseling? When people ask this question, I explain that if your life seems unmanageable you may benefit from counseling or therapy. However, if your life is mostly on track but…
Read MoreThe War Nobody Predicted
As every one of us faces a new and strangely foreign reality resulting from the coronavirus pandemic and the growing number of COVID-19 cases, one thing is certain. Our world will never be the same. As a child, I recall hearing adults speaking of and fearing a third world war. Some speculated that with weapons…
Read MoreSix Things Guaranteed to Zap Your Personal Power
Your personal power dictates whether you react to or respond to events and circumstances. A high level of personal power can guide you to achievement. A low level will create limitations in every aspect of your life. Your personal power is totally under your control, and it’s your responsibility to manage and maintain your power.…
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