We Need to Feel to Heal

Nineteen years following 9/11 and the trauma still lives and breathes—my personal story. The anniversary of 9/11 arrived as it always does. Only this time, something would be different. I already knew that in addition to avoiding social media (SM) to protect myself from reliving the sadness and grief of that day, I would need…

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The War Nobody Predicted

Living in an uncertain world

As every one of us faces a new and strangely foreign reality resulting from the coronavirus pandemic and the growing number of COVID-19 cases, one thing is certain. Our world will never be the same. As a child, I recall hearing adults speaking of and fearing a third world war. Some speculated that with weapons…

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Grieving Our Way of Life

Grieving Our Way of Life

As the world faces this pandemic crisis, nearly everyone is feeling the stress. What we know for sure is that our world is changing at a rapid pace. The reality is, we will never be able to go back to life as we knew it. A permanent change in all areas of life is unavoidable.…

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