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Recommended Reading — Because Knowledge is Power!
Why You're Sick and How to Get Well: Revealing Everything Western Medicine Isn't Telling You
Unlock the extraordinary potential within yourself for unparalleled wellness and healing. . Purchase at Amazon or Purchase at Barnes and Noble
Companion Workbook—"Why You're Sick and How to Get Well: Companion Workbook"
Elevate your health journey with over 130 interactive exercises, guided reflections, and personalized tools that seamlessly complement the main book. Purchase at Amazon or Purchase at Barnes and Noble
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
