Worldwide obesity has doubled since 1980 and is considered one of the leading causes of life-threatening diseases.
Sadly, more than 65 million adults and 10 million children suffer from obesity. Exposure to free radicals, toxicity, and unhealthy lifestyles all contribute to obesity.
There are several causes to obesity.
- Unmanaged stress
- Lack of exercise
- Unresolved emotions
- Poor diet choices
Are you using food to stuff your emotions down? Are you addicted to medicating anger, hate, shame, guilt, disappointment, overwhelm, and abandonment with food?
Understanding how and why you use food the way you do is the FIRST step to gaining control and beginning your recovery.
If you carry most of your weight around your stomach you are at greater risk for health concerns. But there is help. No matter how much weight you want to lose, you can do it and I can help you! It's vitally important so let's get started today! Click here to request a discovery session with me.
Here are just a few ways obesity compromises your health:
- High Cholesterol
- Heart disease
- Back pain
- Joint issues
- High blood pressure
- Skin infections
- Sleep Apnea
- Gallbladder disease and gallstones
- Breathing problems
- Premature aging
Don't be fooled. Obesity is a chronic illness.
As little as a 20% increase in your normal weight can put you at risk for health issues.